1. Beliefs are what empower ordinary people to achieve extraordinary things.
2. At the same time, limiting beliefs are what keep most people, despite all their resources, from achieving what they really can.
3. Our beliefs determine what we expect from ourselves and how much we get out of ourselves.
4. Our beliefs affect our biochemistry and physical well-being.
5. The human mind cannot tell the difference between a real experience and a vividly imagined one.
6. We can achieve peak performance through creative visualization.
7. Beliefs are never absolutely true. They are opinions and generalizations we form about ourselves, and the world around us.
8. Whatever we choose to believe becomes true for us.
9. We must adopt empowering beliefs and change those beliefs that limit us.
10. Beliefs are first created from an idea that is reinforced by evidences.
11. There are five steps to changing any belief
    1. Find enough reasons to change the belief
    2. Challenge the evidences that support it
    3. Create a new empowering belief
    4. Find new evidences to support this new belief
    5. Future pace and associate all the benefits of having this new belief

Beliefs can make ordinary people do awesome, extraordinary things but holding on to limiting Beliefs can also cripple the most talente